Pei Wei Steak Mongolian Bento Box

Nutrition Summary

Energy
450 cal
Fat
28g
Sat. fat
8g
Carbs
30g
Protein
18g
DI*
DI*
43%
DI*
40%
DI*
10%
DI*
36%

There are 450 calories in a 1 small serving of Pei Wei Steak Mongolian Bento Box. Calorie breakdown: 56.8% fat, 27.0% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Pei Wei Steak Mongolian Bento Box ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 20mg
7%
Sodium 2,110mg
88%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.