Pei Wei Fried Rice w/ Steak Rice Bowl – Steamed

Nutrition Summary

Energy
1020 cal
Fat
28g
Sat. fat
7g
Carbs
139g
Protein
45g
DI*
DI*
43%
DI*
35%
DI*
46%
DI*
90%

There are 1020 calories in a 1 order serving of Pei Wei Fried Rice w/ Steak Rice Bowl – Steamed. Calorie breakdown: 25.5% fat, 56.3% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Pei Wei Fried Rice w/ Steak Rice Bowl – Steamed ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,020 (4,268 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 235mg
78%
Sodium 3,470mg
145%
Total Carbohydrate 139g
46%
Dietary Fiber 5g
20%
Total Sugars 24g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.