Pei Wei Thai Mango Vegetable & Tofu Rice Bowl – Steamed

Nutrition Summary

Energy
810 cal
Fat
43g
Sat. fat
7g
Carbs
75g
Protein
33g
DI*
DI*
66%
DI*
35%
DI*
25%
DI*
66%

There are 810 calories in a 1 order serving of Pei Wei Thai Mango Vegetable & Tofu Rice Bowl – Steamed. Calorie breakdown: 47.3% fat, 36.6% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Pei Wei Thai Mango Vegetable & Tofu Rice Bowl – Steamed ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,520mg
105%
Total Carbohydrate 75g
25%
Dietary Fiber 14g
56%
Total Sugars 55g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.