Pappadeaux Texas Redfish Pontchartrain Entree

Nutrition Summary

Energy
1505 cal
Fat
90g
Sat. fat
45g
Carbs
73g
Protein
97g
DI*
DI*
138%
DI*
225%
DI*
24%
DI*
194%

There are 1505 calories in a 1 order serving of Pappadeaux Texas Redfish Pontchartrain Entree. Calorie breakdown: 54.4% fat, 19.6% carbs, 26.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1505 calories of Pappadeaux Texas Redfish Pontchartrain Entree ?

  • Swimming

    128 minutes

  • Jogging

    173 minutes

  • Cycling

    228 minutes

  • Walking

    420 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1505
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.


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Recipe for Pappadeaux's Texas Redfish Pontchartrain Entree

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,505 (6,297 kJ)
% Daily Value *
Total Fat 90g
138%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 639mg
213%
Sodium 3,019mg
126%
Total Carbohydrate 73g
24%
Dietary Fiber 2g
9%
Total Sugars 2g
Protein 97g
194%
Vitamin A 1.0mg
110%
Vitamin C 32.4mg
54%
Calcium 280mg
28%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.