Pappadeaux Seafood Cobb Salad w/ Shrimp

Nutrition Summary

Energy
1116 cal
Fat
83g
Sat. fat
23g
Carbs
26g
Protein
68g
DI*
DI*
128%
DI*
115%
DI*
9%
DI*
136%

There are 1116 calories in a 1 salad serving of Pappadeaux Seafood Cobb Salad w/ Shrimp. Calorie breakdown: 66.5% fat, 9.3% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1116 calories of Pappadeaux Seafood Cobb Salad w/ Shrimp ?

  • Swimming

    95 minutes

  • Jogging

    129 minutes

  • Cycling

    169 minutes

  • Walking

    311 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1116
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
1,116 (4,669 kJ)
% Daily Value *
Total Fat 83g
128%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 703mg
234%
Sodium 2,834mg
118%
Total Carbohydrate 26g
9%
Dietary Fiber 9g
37%
Total Sugars 9g
Protein 68g
136%
Vitamin A 1.3mg
143%
Vitamin C 49.2mg
82%
Calcium 340mg
34%
Iron 10.4mg
58%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.