Pappadeaux Red Beans & Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 405 calories in a 1 side serving of Pappadeaux Red Beans & Rice. Calorie breakdown: 12.1% fat, 73.9% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 405 calories of Pappadeaux Red Beans & Rice ?
-
Swimming
34 minutes
-
Jogging
47 minutes
-
Cycling
61 minutes
-
Walking
113 minutes
Calorie Breakdown
405
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pappadeaux location.
More Food from Pappadeaux
- Atlantic Salmon Entree
- Bone-In Prime Rib-Eye Steak Entree
- Grilled Spanish Octopus
- Tilapia Entree
- Grilled Tilapia & Jumbo Shrimp Entree
Recipe for Pappadeaux's Red Beans & Rice
Currently there is no recipe available for Pappadeaux Red Beans & Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Pappadeaux Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pappadeaux menu items.
Nutrition Facts
Serving size
1 side
Amount per serving
Calories
405
(1,695 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 966mg
40%
Total Carbohydrate 74g
25%
Dietary Fiber 14g
56%
Total Sugars 4g
Protein 14g
28%
Vitamin A 0.1mg
7%
Vitamin C 8.4mg
14%
Calcium 90mg
9%
Iron 6.1mg
34%