Pappadeaux Tilapia Entree
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 658 calories in a 1 order serving of Pappadeaux Tilapia Entree. Calorie breakdown: 48.4% fat, 12.3% carbs, 39.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 658 calories of Pappadeaux Tilapia Entree ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
658
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pappadeaux location.
More Food from Pappadeaux
Recipe for Pappadeaux's Tilapia Entree
Currently there is no recipe available for Pappadeaux Tilapia Entree, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
658
(2,753 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 219mg
73%
Sodium 1,402mg
58%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 64g
128%
Vitamin A 0.2mg
22%
Vitamin C 9.6mg
16%
Calcium 60mg
6%
Iron 3.4mg
19%