Pappadeaux Creamed Spinach

Nutrition Summary

Energy
502 cal
Fat
41g
Sat. fat
26g
Carbs
18g
Protein
14g
DI*
DI*
63%
DI*
130%
DI*
6%
DI*
28%

There are 502 calories in a 1 side serving of Pappadeaux Creamed Spinach. Calorie breakdown: 74.2% fat, 14.5% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 502 calories of Pappadeaux Creamed Spinach ?

  • Swimming

    43 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

502
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.


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Recipe for Pappadeaux's Creamed Spinach

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Nutrition Facts

Serving size
1 side
Amount per serving
Calories
502 (2,100 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 26g
130%
Trans Fat 0g
Cholesterol 137mg
46%
Sodium 864mg
36%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
15%
Total Sugars 1g
Protein 14g
28%
Vitamin A 2.0mg
220%
Vitamin C 8.4mg
14%
Calcium 360mg
36%
Iron 2.9mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.