Pappadeaux Chopped Salad w/ Grilled Salmon

Nutrition Summary

Energy
1961 cal
Fat
156g
Sat. fat
39g
Carbs
23g
Protein
110g
DI*
DI*
240%
DI*
195%
DI*
8%
DI*
220%

There are 1961 calories in a 1 salad serving of Pappadeaux Chopped Salad w/ Grilled Salmon. Calorie breakdown: 72.5% fat, 4.8% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1961 calories of Pappadeaux Chopped Salad w/ Grilled Salmon ?

  • Swimming

    166 minutes

  • Jogging

    226 minutes

  • Cycling

    297 minutes

  • Walking

    547 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1961
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.


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Recipe for Pappadeaux's Chopped Salad w/ Grilled Salmon

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
1,961 (8,205 kJ)
% Daily Value *
Total Fat 156g
240%
Saturated Fat 39g
195%
Trans Fat 0g
Cholesterol 819mg
273%
Sodium 3,503mg
146%
Total Carbohydrate 23g
8%
Dietary Fiber 10g
39%
Total Sugars 9g
Protein 110g
220%
Vitamin A 0.7mg
77%
Vitamin C 37.2mg
62%
Calcium 570mg
57%
Iron 5.8mg
32%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.