Pappadeaux Andouille Sausage & Seafood Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 251 calories in a 1 cup serving of Pappadeaux Andouille Sausage & Seafood Gumbo. Calorie breakdown: 32.5% fat, 33.7% carbs, 33.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 251 calories of Pappadeaux Andouille Sausage & Seafood Gumbo ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
251
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pappadeaux location.
More Food from Pappadeaux
- Stuffed Shrimp Entree
- Oysters Duo
- Filet Mignon & Grilled Rock Lobster
- Jumbo Sea Scallops Entree
- Cat 30 Hurricane
Recipe for Pappadeaux's Andouille Sausage & Seafood Gumbo
Currently there is no recipe available for Pappadeaux Andouille Sausage & Seafood Gumbo, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Pappadeaux Deals & Coupons
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
251
(1,050 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
14%
Trans Fat 1g
Cholesterol 122mg
41%
Sodium 959mg
40%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
5%
Total Sugars 2g
Protein 21g
42%
Vitamin A 0.1mg
12%
Vitamin C 8.4mg
14%
Calcium 100mg
10%
Iron 4.3mg
24%