Papa Romano's Turkey Sub

Nutrition Summary

Energy
370 cal
Fat
11g
Sat. fat
5g
Carbs
35g
Protein
34g
DI*
DI*
17%
DI*
25%
DI*
12%
DI*
68%

There are 370 calories in a 1 6 inch sub serving of Papa Romano's Turkey Sub. Calorie breakdown: 26.4% fat, 37.3% carbs, 36.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Papa Romano's Turkey Sub ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa Romano's location.


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Recipe for Papa Romano's's Turkey Sub

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Nutrition Facts

Serving size
1 6 inch sub
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,490mg
62%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.