Panera Bread Spicy Thai Salad with Chicken, Whole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 whole salad serving of Panera Bread Spicy Thai Salad with Chicken, Whole. Calorie breakdown: 37.4% fat, 30.9% carbs, 31.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Panera Bread Spicy Thai Salad with Chicken, Whole ?
-
Swimming
43 minutes
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Jogging
59 minutes
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Cycling
77 minutes
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Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Spicy Thai Salad with Chicken, Whole
Currently there is no recipe available for Panera Bread Spicy Thai Salad with Chicken, Whole, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
1 whole salad
Amount per serving
Calories
510
(2,134 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 750mg
31%
Total Carbohydrate 41g
14%
Dietary Fiber 8g
32%
Total Sugars 12g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%