Pancheros Mexican Grill Guacamole, 5.5 oz

Nutrition Summary

Energy
270 cal
Fat
24g
Sat. fat
4g
Carbs
10g
Protein
3g
DI*
DI*
37%
DI*
20%
DI*
3%
DI*
6%

There are 270 calories in a 5.5 oz serving of Pancheros Mexican Grill Guacamole, 5.5 oz. Calorie breakdown: 80.6% fat, 14.9% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 270 calories of Pancheros Mexican Grill Guacamole, 5.5 oz ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pancheros Mexican Grill location.

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
29%
Total Carbohydrate 10g
3%
Dietary Fiber 7g
28%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.