Pancheros Mexican Grill Queso Sauce, 4.6 oz

Nutrition Summary

Energy
370 cal
Fat
29g
Sat. fat
19g
Carbs
4g
Protein
22g
DI*
DI*
45%
DI*
95%
DI*
1%
DI*
44%

There are 370 calories in a 4.6 oz serving of Pancheros Mexican Grill Queso Sauce, 4.6 oz. Calorie breakdown: 71.5% fat, 4.4% carbs, 24.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Pancheros Mexican Grill Queso Sauce, 4.6 oz ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pancheros Mexican Grill location.


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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 480mg
20%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.