P.F Chang's Chow Mein Beef

Nutrition Summary

Energy
790 cal
Fat
26g
Sat. fat
7g
Carbs
84g
Protein
54g
DI*
DI*
40%
DI*
35%
DI*
28%
DI*
108%

There are 790 calories in a 1 dish serving of P.F Chang's Chow Mein Beef. Calorie breakdown: 29.8% fat, 42.7% carbs, 27.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 790 calories of P.F Chang's Chow Mein Beef ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.

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Recipe for P.F Chang's's Chow Mein Beef

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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 84g
28%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.