Outback Steakhouse Sweet Chook O' Mine Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a 1 sandwich serving of Outback Steakhouse Sweet Chook O' Mine Sandwich. Calorie breakdown: 54.3% fat, 24.6% carbs, 21.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of Outback Steakhouse Sweet Chook O' Mine Sandwich ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
More Food from Outback Steakhouse
- Hand-Breaded Shrimp with Fries and Volcano Sauce and Red Rock Rice (Regional)
- The Outback Burger, Add Bacon
- Grilled Shrimp Add-On
- Surley Furious IRA, Big Bloke
- Caesar Dressing, Side Salad Portion
Recipe for Outback Steakhouse's Sweet Chook O' Mine Sandwich
Currently there is no recipe available for Outback Steakhouse Sweet Chook O' Mine Sandwich, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Potato Soup Recipe
Outback Steakhouse Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
930
(3,891 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 57g
88%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 155mg
52%
Sodium 1,350mg
56%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%