Outback Steakhouse Surley Furious IRA, Big Bloke
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 serving serving of Outback Steakhouse Surley Furious IRA, Big Bloke. Calorie breakdown: 0.0% fat, 16.7% carbs, 83.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Outback Steakhouse Surley Furious IRA, Big Bloke ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
More Food from Outback Steakhouse
- Sweet Chook O' Mine Sandwich
- Grilled Asparagus
- Samuel Adams Seasonal (Winter Lager), Middy
- Steak Mate, Gold Coast Coconut Shrimp
- Kona Island Lager, Middy
Recipe for Outback Steakhouse's Surley Furious IRA, Big Bloke
Currently there is no recipe available for Outback Steakhouse Surley Furious IRA, Big Bloke, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Pickled Beets Recipe
Outback Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Outback Steakhouse menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%