Outback Steakhouse Simply Grilled Mahi
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 Total Meal serving of Outback Steakhouse Simply Grilled Mahi. Calorie breakdown: 14.1% fat, 1.8% carbs, 84.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Outback Steakhouse Simply Grilled Mahi ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
More Food from Outback Steakhouse
- Crispy Calamari (Regional)
- Party Platter, Outback Center-Cut Sirloin, 1 Serving
- New Zealand Lamb Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional)
- Bloomin' Blonde, Middy
- Kid's Chicken Fingers
Recipe for Outback Steakhouse's Simply Grilled Mahi
Currently there is no recipe available for Outback Steakhouse Simply Grilled Mahi, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Outback Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Outback Steakhouse menu items.
Nutrition Facts
Serving size
1 Total Meal
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 440mg
18%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%