Outback Steakhouse 10 oz Sirloin and Coconut Shrimp

Nutrition Summary

Energy
720 cal
Fat
28g
Sat. fat
14g
Carbs
42g
Protein
75g
DI*
DI*
43%
DI*
70%
DI*
14%
DI*
150%

There are 720 calories in a 1 serving serving of Outback Steakhouse 10 oz Sirloin and Coconut Shrimp. Calorie breakdown: 35.0% fat, 23.3% carbs, 41.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Outback Steakhouse 10 oz Sirloin and Coconut Shrimp ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
720 (3,012 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 28g
43%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 230mg
77%
Sodium 1,520mg
63%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 75g
150%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.