Outback Steakhouse Surley Furious IRA, Middy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 serving serving of Outback Steakhouse Surley Furious IRA, Middy. Calorie breakdown: 0.0% fat, 20.0% carbs, 80.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Outback Steakhouse Surley Furious IRA, Middy ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Outback Steakhouse location.
More Food from Outback Steakhouse
- The Gold Coast 'Rita, Frozen Classic Lime (Regional)
- Peach Colada Smoothie (Regional)
- Lindemans Framboise Lambic, Bottle, 12 oz
- Alice Springs Chicken Quesadilla, Regular
- Wood-Fire Grilled Pork Chop, 2 Chops with Homestyle Mashed Potatoes and Broccoli
Recipe for Outback Steakhouse's Surley Furious IRA, Middy
Currently there is no recipe available for Outback Steakhouse Surley Furious IRA, Middy, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Seafood Salad Recipe
Outback Steakhouse Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Outback Steakhouse menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%