On The Border Mexican Grill & Cantina Taco Family Meal - Chicken Tinga - Soft

Nutrition Summary

Energy
4510 cal
Fat
178g
Sat. fat
61g
Carbs
566g
Protein
158g
DI*
DI*
274%
DI*
305%
DI*
189%
DI*
316%

There are 4510 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Taco Family Meal - Chicken Tinga - Soft. Calorie breakdown: 35.6% fat, 50.3% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4510 calories of On The Border Mexican Grill & Cantina Taco Family Meal - Chicken Tinga - Soft ?

  • Swimming

    383 minutes

  • Jogging

    519 minutes

  • Cycling

    683 minutes

  • Walking

    1,259 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


More Food from On The Border Mexican Grill & Cantina


Recipe for On The Border Mexican Grill & Cantina's Taco Family Meal - Chicken Tinga - Soft

Currently there is no recipe available for On The Border Mexican Grill & Cantina Taco Family Meal - Chicken Tinga - Soft, however here are some other copycat recipes you might be interested in:

On The Border Mexican Grill & Cantina Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other On The Border Mexican Grill & Cantina menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
4,510 (18,870 kJ)
Calories from Fat
1,610
% Daily Value *
Total Fat 178g
274%
Saturated Fat 61g
305%
Trans Fat 1g
Cholesterol 295mg
98%
Sodium 11,740mg
489%
Total Carbohydrate 566g
189%
Dietary Fiber 44g
176%
Total Sugars 38g
Protein 158g
316%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.