On The Border Mexican Grill & Cantina Individual Boxes - Avocado Ranch

Nutrition Summary

Energy
130 cal
Fat
12g
Sat. fat
3.5g
Carbs
2g
Protein
1g
DI*
DI*
18%
DI*
18%
DI*
1%
DI*
2%

There are 130 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Individual Boxes - Avocado Ranch. Calorie breakdown: 90.0% fat, 6.7% carbs, 3.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of On The Border Mexican Grill & Cantina Individual Boxes - Avocado Ranch ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.