On The Border Mexican Grill & Cantina Brownie Sundae For One

Nutrition Summary

Energy
620 cal
Fat
32g
Sat. fat
14g
Carbs
76g
Protein
7g
DI*
DI*
49%
DI*
70%
DI*
25%
DI*
14%

There are 620 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Brownie Sundae For One. Calorie breakdown: 46.5% fat, 49.0% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of On The Border Mexican Grill & Cantina Brownie Sundae For One ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 300mg
13%
Total Carbohydrate 76g
25%
Dietary Fiber 3g
12%
Total Sugars 60g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.