On The Border Mexican Grill & Cantina Enchilada - Cheese & Onion With Red Chile Sauce, 1 Dozen

Nutrition Summary

Energy
4030 cal
Fat
433g
Sat. fat
203g
Carbs
231g
Protein
162g
DI*
DI*
666%
DI*
1015%
DI*
77%
DI*
324%

There are 4030 calories in a 1 Dozen serving of On The Border Mexican Grill & Cantina Enchilada - Cheese & Onion With Red Chile Sauce, 1 Dozen. Calorie breakdown: 71.3% fat, 16.9% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4030 calories of On The Border Mexican Grill & Cantina Enchilada - Cheese & Onion With Red Chile Sauce, 1 Dozen ?

  • Swimming

    342 minutes

  • Jogging

    464 minutes

  • Cycling

    611 minutes

  • Walking

    1,125 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Recipe for On The Border Mexican Grill & Cantina's Enchilada - Cheese & Onion With Red Chile Sauce, 1 Dozen

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Nutrition Facts

Serving size
1 Dozen
Amount per serving
Calories
4,030 (16,862 kJ)
Calories from Fat
2,720
% Daily Value *
Total Fat 433g
666%
Saturated Fat 203g
1015%
Trans Fat 4g
Cholesterol 610mg
203%
Sodium 6,110mg
255%
Total Carbohydrate 231g
77%
Dietary Fiber 37g
148%
Total Sugars 21g
Protein 162g
324%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.