On The Border Mexican Grill & Cantina Family Meals Enchilasagna - Veggie With Ranchero Sauce

Nutrition Summary

Energy
4310 cal
Fat
229g
Sat. fat
86g
Carbs
473g
Protein
139g
DI*
DI*
352%
DI*
430%
DI*
158%
DI*
278%

There are 4310 calories in a 1 Serving serving of On The Border Mexican Grill & Cantina Family Meals Enchilasagna - Veggie With Ranchero Sauce. Calorie breakdown: 45.7% fat, 42.0% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4310 calories of On The Border Mexican Grill & Cantina Family Meals Enchilasagna - Veggie With Ranchero Sauce ?

  • Swimming

    366 minutes

  • Jogging

    496 minutes

  • Cycling

    653 minutes

  • Walking

    1,203 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Recipe for On The Border Mexican Grill & Cantina's Family Meals Enchilasagna - Veggie With Ranchero Sauce

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
4,310 (18,033 kJ)
Calories from Fat
2,060
% Daily Value *
Total Fat 229g
352%
Saturated Fat 86g
430%
Trans Fat 4g
Cholesterol 300mg
100%
Sodium 7,510mg
313%
Total Carbohydrate 473g
158%
Dietary Fiber 69g
276%
Total Sugars 58g
Protein 139g
278%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.