On The Border Mexican Grill & Cantina Enchilada - Chicken Tinga With Sour Cream Sauce, 1 Dozen

Nutrition Summary

Energy
3050 cal
Fat
355g
Sat. fat
133g
Carbs
209g
Protein
163g
DI*
DI*
546%
DI*
665%
DI*
70%
DI*
326%

There are 3050 calories in a 1 Dozen serving of On The Border Mexican Grill & Cantina Enchilada - Chicken Tinga With Sour Cream Sauce, 1 Dozen. Calorie breakdown: 68.2% fat, 17.9% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 3050 calories of On The Border Mexican Grill & Cantina Enchilada - Chicken Tinga With Sour Cream Sauce, 1 Dozen ?

  • Swimming

    259 minutes

  • Jogging

    351 minutes

  • Cycling

    462 minutes

  • Walking

    851 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

3050
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your On The Border Mexican Grill & Cantina location.


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Recipe for On The Border Mexican Grill & Cantina's Enchilada - Chicken Tinga With Sour Cream Sauce, 1 Dozen

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Nutrition Facts

Serving size
1 Dozen
Amount per serving
Calories
3,050 (12,761 kJ)
Calories from Fat
2,060
% Daily Value *
Total Fat 355g
546%
Saturated Fat 133g
665%
Trans Fat 3g
Cholesterol 315mg
105%
Sodium 3,340mg
139%
Total Carbohydrate 209g
70%
Dietary Fiber 25g
100%
Total Sugars 23g
Protein 163g
326%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.