On the Border Kids Salad w/o Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 10 calories in a 1 order serving of On the Border Kids Salad w/o Dressing. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 10 calories of On the Border Kids Salad w/o Dressing ?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
2 minutes
-
Walking
3 minutes
Calorie Breakdown
10
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your On the Border location.
More Food from On the Border
- Border's Best Chicken Fajitas – Lunch
- Original Queso w/o Chips – Bowl
- Cheese Stuffed Chile Relleno w/ Ranchero Sauce
- Tomatillo Enchiladas – Chicken Tinga
- Lunch Combo Plate No. 2 – Crispy Ground Beef Taco
Recipe for On the Border's Kids Salad w/o Dressing
Currently there is no recipe available for On the Border Kids Salad w/o Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Cheesy Garlic Grits Recipe
On the Border Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other On the Border menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
10
(42 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%