Omaha Steaks Spiral Sliced Ham

Nutrition Summary

Energy
160 cal
Fat
10g
Sat. fat
3.5g
Carbs
1g
Protein
16g
DI*
DI*
15%
DI*
18%
DI*
0%
DI*
32%

There are 160 calories in a 3 oz serving of Omaha Steaks Spiral Sliced Ham. Calorie breakdown: 57.0% fat, 2.5% carbs, 40.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Omaha Steaks Spiral Sliced Ham ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Omaha Steaks's Spiral Sliced Ham

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Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 990mg
41%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.