Omaha Steaks Cold Water Gourmet Lobster Tail

Nutrition Summary

Energy
190 cal
Fat
2.5g
Sat. fat
0g
Carbs
4g
Protein
35g
DI*
DI*
4%
DI*
0%
DI*
1%
DI*
70%

There are 190 calories in a 6 oz serving of Omaha Steaks Cold Water Gourmet Lobster Tail. Calorie breakdown: 12.6% fat, 9.0% carbs, 78.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Omaha Steaks Cold Water Gourmet Lobster Tail ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Omaha Steaks's Cold Water Gourmet Lobster Tail

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 300mg
13%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.