Omaha Steaks Asian Firecracker Pork Chop

Nutrition Summary

Energy
180 cal
Fat
6g
Sat. fat
2g
Carbs
5g
Protein
28g
DI*
DI*
9%
DI*
10%
DI*
2%
DI*
56%

There are 180 calories in a 5 oz serving of Omaha Steaks Asian Firecracker Pork Chop. Calorie breakdown: 29.0% fat, 10.8% carbs, 60.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Omaha Steaks Asian Firecracker Pork Chop ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Omaha Steaks's Asian Firecracker Pork Chop

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 290mg
12%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.