Omaha Steaks Blackened Beef Tenderloin Tips

Nutrition Summary

Energy
180 cal
Fat
7g
Sat. fat
2.5g
Carbs
1g
Protein
25g
DI*
DI*
11%
DI*
13%
DI*
0%
DI*
50%

There are 180 calories in a 4 oz serving of Omaha Steaks Blackened Beef Tenderloin Tips. Calorie breakdown: 37.7% fat, 2.4% carbs, 59.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Omaha Steaks Blackened Beef Tenderloin Tips ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Omaha Steaks

Recipe for Omaha Steaks's Blackened Beef Tenderloin Tips

Currently there is no recipe available for Omaha Steaks Blackened Beef Tenderloin Tips, however here are some other copycat recipes you might be interested in:

Omaha Steaks Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Omaha Steaks menu items.

Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 450mg
19%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
3%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0.1mg
15%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.