Omaha Steaks Cedar Plank Salmon

Nutrition Summary

Energy
440 cal
Fat
27g
Sat. fat
10g
Carbs
9g
Protein
35g
DI*
DI*
42%
DI*
50%
DI*
3%
DI*
70%

There are 440 calories in a 1 fillet serving of Omaha Steaks Cedar Plank Salmon. Calorie breakdown: 58.0% fat, 8.6% carbs, 33.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Omaha Steaks Cedar Plank Salmon ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 fillet
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 280mg
12%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 35g
70%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.