Omaha Steaks Lemon Peppered Tilapia Fillet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 6 oz serving of Omaha Steaks Lemon Peppered Tilapia Fillet. Calorie breakdown: 41.3% fat, 3.7% carbs, 55.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Omaha Steaks Lemon Peppered Tilapia Fillet ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Boneless & Skinless Chicken Breast
Recipe for Omaha Steaks's Lemon Peppered Tilapia Fillet
Currently there is no recipe available for Omaha Steaks Lemon Peppered Tilapia Fillet, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box HH Brewtus Adios Recipe
Omaha Steaks Deals & Coupons
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Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 180mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%