Olga's Kitchen White Bean Chicken Chili, Cup

Nutrition Summary

Energy
400 cal
Fat
22g
Sat. fat
8g
Carbs
32g
Protein
20g
DI*
DI*
34%
DI*
40%
DI*
11%
DI*
40%

There are 400 calories in a 1 cup serving of Olga's Kitchen White Bean Chicken Chili, Cup. Calorie breakdown: 48.8% fat, 31.5% carbs, 19.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Olga's Kitchen White Bean Chicken Chili, Cup ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Olga's Kitchen location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 700mg
29%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.