Old Country Buffet Oriental Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 spoon serving of Old Country Buffet Oriental Chicken Salad. Calorie breakdown: 23.5% fat, 41.7% carbs, 34.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Old Country Buffet Oriental Chicken Salad ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
- Gelatin Whip, all flavors
- Jalapeno Cornbread
- Lemon Cream Pie
- Country BBQ Chicken – Drumstick
- Fat Free French Dressing
Recipe for Old Country Buffet's Oriental Chicken Salad
Currently there is no recipe available for Old Country Buffet Oriental Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Salisbury Steak Recipe
Old Country Buffet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Country Buffet menu items.
Nutrition Facts
1 spoon = 72 g
Serving size
1 spoon
(72 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 45mg
2%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%