Old Country Buffet Meatloaf

Nutrition Summary

Energy
180 cal
Fat
11g
Sat. fat
4.5g
Carbs
7g
Protein
12g
DI*
DI*
17%
DI*
23%
DI*
2%
DI*
24%

There are 180 calories in a 3 oz serving of Old Country Buffet Meatloaf. Calorie breakdown: 56.6% fat, 16.0% carbs, 27.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Old Country Buffet Meatloaf ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Country Buffet location.


More Food from Old Country Buffet


Recipe for Old Country Buffet's Meatloaf

Currently there is no recipe available for Old Country Buffet Meatloaf, however here are some other copycat recipes you might be interested in:

Old Country Buffet Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Old Country Buffet menu items.

Nutrition Facts

3 oz = 85 g
Serving size
3 oz (85 g)
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 440mg
18%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.