Old Country Buffet Maple Flavored Syrup

Nutrition Summary

Energy
180 cal
Fat
0g
Sat. fat
0g
Carbs
47g
Protein
0g
DI*
DI*
0%
DI*
0%
DI*
16%
DI*
0%

There are 180 calories in a 2 fl. oz. ladle serving of Old Country Buffet Maple Flavored Syrup. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Old Country Buffet Maple Flavored Syrup ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Country Buffet location.

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Recipe for Old Country Buffet's Maple Flavored Syrup

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Nutrition Facts

2 fl. oz. ladle = 68 g
Serving size
2 fl. oz. ladle (68 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 47g
16%
Dietary Fiber 0g
0%
Total Sugars 46g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.