Old Country Buffet Country Fried Steak with Gravy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 piece serving of Old Country Buffet Country Fried Steak with Gravy. Calorie breakdown: 53.9% fat, 29.5% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Old Country Buffet Country Fried Steak with Gravy ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
Recipe for Old Country Buffet's Country Fried Steak with Gravy
Currently there is no recipe available for Old Country Buffet Country Fried Steak with Gravy, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
1 piece = 74 g
Serving size
1 piece
(74 g)
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 700mg
29%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%