Old Country Buffet Cottage Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 1 spoon serving of Old Country Buffet Cottage Cheese. Calorie breakdown: 36.0% fat, 16.0% carbs, 48.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Old Country Buffet Cottage Cheese ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
Recipe for Old Country Buffet's Cottage Cheese
Currently there is no recipe available for Old Country Buffet Cottage Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Old Country Buffet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Country Buffet menu items.
Nutrition Facts
1 spoon = 28 g
Serving size
1 spoon
(28 g)
Amount per serving
Calories
20
(84 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 95mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%