Old Country Buffet Carved Salmon Filet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 3 oz serving of Old Country Buffet Carved Salmon Filet. Calorie breakdown: 56.6% fat, 0.0% carbs, 43.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Old Country Buffet Carved Salmon Filet ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
- Feta Cheese
- Pumpkin Muffin w/ Raisins
- Pasta Florentine with Creamy Marinara
- Broccoli Bacon Salad
- Strawberry Marble Cake
Recipe for Old Country Buffet's Carved Salmon Filet
Currently there is no recipe available for Old Country Buffet Carved Salmon Filet, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Old Country Buffet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Country Buffet menu items.
Nutrition Facts
3 oz = 85 g
Serving size
3 oz
(85 g)
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 390mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%