Old Country Buffet BBQ Beef Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 serving serving of Old Country Buffet BBQ Beef Ribs. Calorie breakdown: 68.3% fat, 9.2% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Old Country Buffet BBQ Beef Ribs ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
Recipe for Old Country Buffet's BBQ Beef Ribs
Currently there is no recipe available for Old Country Buffet BBQ Beef Ribs, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 350mg
15%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%