Old Country Buffet Apple Walnut Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 muffin serving of Old Country Buffet Apple Walnut Muffin. Calorie breakdown: 32.7% fat, 61.8% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Old Country Buffet Apple Walnut Muffin ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Country Buffet location.
More Food from Old Country Buffet
- Frozen Nonfat Yogurt, Vanilla with Nutrasweet
- BBQ Beef Ribs
- Dutch Apple Cake
- Strawberry Shortcake
- Reduced Sugar Apple Pie
Recipe for Old Country Buffet's Apple Walnut Muffin
Currently there is no recipe available for Old Country Buffet Apple Walnut Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Old Country Buffet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Country Buffet menu items.
Nutrition Facts
Serving size
1 muffin
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%