Old Chicago Pork Wings with Side of Ranch Dressing

Nutrition Summary

Energy
800 cal
Fat
52g
Sat. fat
17g
Carbs
6g
Protein
69g
DI*
DI*
80%
DI*
85%
DI*
2%
DI*
138%

There are 800 calories in a 1 serving serving of Old Chicago Pork Wings with Side of Ranch Dressing. Calorie breakdown: 60.9% fat, 3.1% carbs, 35.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Old Chicago Pork Wings with Side of Ranch Dressing ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Pork Wings with Side of Ranch Dressing

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 52g
80%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,070mg
45%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 69g
138%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.