Old Chicago Garden Salad with Cilantro Lime Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 salad serving of Old Chicago Garden Salad with Cilantro Lime Dressing. Calorie breakdown: 65.7% fat, 25.8% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Old Chicago Garden Salad with Cilantro Lime Dressing ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Chicago location.
More Food from Old Chicago
- Crispy Chicken Salad with Buffalo Sauce
- Chicago 7 Pizza w/ Thin Crust
- Craft Your Own Pizza on Ale Crust, Large, 2 or More Toppings with Green Olives (Slice)
- Margherita Flatbread with Roasted Chicken (1 Slice)
- Craft Your Own Pizza on Tavern Thin Crust, Individual, 1 Topping with Jalapenos (Piece)
Recipe for Old Chicago's Garden Salad with Cilantro Lime Dressing
Currently there is no recipe available for Old Chicago Garden Salad with Cilantro Lime Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Old Chicago Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Chicago menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0.6mg
70%
Vitamin C 15mg
25%
Calcium 60mg
6%
Iron 1.8mg
10%