Old Chicago Lunch Old Chicago Chopped Salad, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 salad serving of Old Chicago Lunch Old Chicago Chopped Salad, Half. Calorie breakdown: 51.4% fat, 14.3% carbs, 34.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Old Chicago Lunch Old Chicago Chopped Salad, Half ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Old Chicago location.
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- Craft Your Own Pizza on Ale Crust, Individual, 1 Topping with Roma Tomatoes (Slice)
- Craft Your Own Calzone, 1 Filling with Sun Dried Tomatoes
Recipe for Old Chicago's Lunch Old Chicago Chopped Salad, Half
Currently there is no recipe available for Old Chicago Lunch Old Chicago Chopped Salad, Half, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Old Chicago Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Old Chicago menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 710mg
30%
Total Carbohydrate 10g
3%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 24g
48%
Vitamin A 0.6mg
70%
Vitamin C 27mg
45%
Calcium 200mg
20%
Iron 1.8mg
10%