Old Chicago Volcano Boneless Wings, Short with Side of Ranch Dressing

Nutrition Summary

Energy
610 cal
Fat
35g
Sat. fat
7g
Carbs
42g
Protein
28g
DI*
DI*
54%
DI*
35%
DI*
14%
DI*
56%

There are 610 calories in a 1 serving serving of Old Chicago Volcano Boneless Wings, Short with Side of Ranch Dressing. Calorie breakdown: 52.9% fat, 28.2% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Old Chicago Volcano Boneless Wings, Short with Side of Ranch Dressing ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,750mg
115%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 28g
56%
Vitamin A 0.2mg
20%
Vitamin C 4.8mg
8%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.