Old Chicago Lunch California Chicken Sandwich

Nutrition Summary

Energy
650 cal
Fat
24g
Sat. fat
9g
Carbs
53g
Protein
54g
DI*
DI*
37%
DI*
45%
DI*
18%
DI*
108%

There are 650 calories in a 1 serving serving of Old Chicago Lunch California Chicken Sandwich. Calorie breakdown: 33.5% fat, 32.9% carbs, 33.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Old Chicago Lunch California Chicken Sandwich ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Lunch California Chicken Sandwich

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,030mg
43%
Total Carbohydrate 53g
18%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 54g
108%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 350mg
35%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.