Old Chicago Italian Garlic and Herb Boneless Wings, Short with Side of Ranch Dressing

Nutrition Summary

Energy
590 cal
Fat
32g
Sat. fat
7g
Carbs
41g
Protein
31g
DI*
DI*
49%
DI*
35%
DI*
14%
DI*
62%

There are 590 calories in a 1 serving serving of Old Chicago Italian Garlic and Herb Boneless Wings, Short with Side of Ranch Dressing. Calorie breakdown: 50.0% fat, 28.5% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Old Chicago Italian Garlic and Herb Boneless Wings, Short with Side of Ranch Dressing ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 2,100mg
88%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 31g
62%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.