Old Chicago Lunch Build Your Own Calzone, 1 Filling with Sliced Spicy Link Sausage

Nutrition Summary

Energy
790 cal
Fat
39g
Sat. fat
16g
Carbs
66g
Protein
45g
DI*
DI*
60%
DI*
80%
DI*
22%
DI*
90%

There are 790 calories in a 1 calzone serving of Old Chicago Lunch Build Your Own Calzone, 1 Filling with Sliced Spicy Link Sausage. Calorie breakdown: 44.2% fat, 33.2% carbs, 22.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Old Chicago Lunch Build Your Own Calzone, 1 Filling with Sliced Spicy Link Sausage ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Old Chicago location.


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Recipe for Old Chicago's Lunch Build Your Own Calzone, 1 Filling with Sliced Spicy Link Sausage

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Nutrition Facts

Serving size
1 calzone
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,590mg
66%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 45g
90%
Vitamin A 0.2mg
25%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.