Oh Yeah! Good Grab Bar – Peanut Butter Crunch

Nutrition Summary

Energy
190 cal
Fat
10g
Sat. fat
4.5g
Carbs
19g
Protein
13g
DI*
DI*
15%
DI*
23%
DI*
6%
DI*
26%

There are 190 calories in a 1 bar serving of Oh Yeah! Good Grab Bar – Peanut Butter Crunch. Calorie breakdown: 41.3% fat, 34.9% carbs, 23.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Oh Yeah! Good Grab Bar – Peanut Butter Crunch ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 45 g
Serving size
1 bar (45 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.